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20/20 CONNECTIONS

November 1, 2007

20/20 Launches New
Websites

To enhance the online presence of 20/20 Lifestyles and improve the client experience, we?re pleased to introduce www.2020lifestyles.com and a new version of the 20/20 Community web site.

Don't Let Good Intentions Go South

Here it comes again-the holiday season. For most people this time of year will produce one of two sentiments: cheers or jeers.

Stretching: The Fountain of Youth

What's the formula for success in your 20/20 sessions? A standard recipe is usually one part weight training, two parts cardio, and three parts fun.

Exploring Your Relationship with Food: Part II

Do you eat even if you are not physically hungry? Have you found it difficult to separate physical hunger from "emotional eating?" Find out why.

Walkin' and Workin'

Exercise is more than just your daily workout session, how much you move all day is key to weight-loss success

James Krieger
Senior Researcher

Jessica

Age 32

Lost 55 pounds

Read her story!

Autumn Classic
Turkey Trot 5K
Seattle Marathon

November 4
November 17
November 25

	Contact Us: P 877.559.2020 P 425.861.6258
enews@2020lifstyles.com

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20/20 Launches New Websites

Don't Let Good Intentions Go South

Stretching: The Fountain of Youth

Exploring Your Relationship with Food: Part II

20/20 Launches New
Websites